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A journal is your personal space, more or less like your mind where you have the freedom to roam amidst your thoughts without anyone's interference or disturbance. A journal is a place where you get to be yourself without the fear of any kind of judgement. If you ever find yourself judging what you put on the pages of your journal, stop and ask yourself: "why? How does it matter?"
Photo by Kat Stokes on Unsplash |
If you don't like putting your emotions in clear words in your journal for the fear of someone finding out and reading your journal, don't do it. If you like it, do. There are so many ways to give your emotions an outlet through journaling and it depends on you which way you choose.
Photo by Dan Dimmock on Unsplash |
I kept telling my friends how amazing the practice of morning pages and journaling turned out to be for me. I asked them to give it a try too. But I loved it more when one of my friends turned to her journal for hand-lettering quotes because that's what made her feel good instead of penning down every thought that's on the mind. Another friend used her journal for sketching, drawing, colouring, writing quotes and a lot more! Because writing is not the only way to pour emotions on paper, every form of art is an outlet for emotions.
Photo by My Life Journal on Unsplash |
“In the journal, I am at ease.”
-Anais Nin
Here's a list of journals that I am using this year on a regular basis.
I have added some products my list of Journaling Tools on my Amazon storefront. You may check it out here. I keep updating it.
Comments
Thanks for motivating me whenever needed 🙏🏻
ReplyDeleteAwww 🥺❤️❤️
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