This post is going to be raw. No editing. No fluff. Plain truth.
We all carry so many emotions, so many secrets in our heart that it explodes at every minor inconvenience in life. And that’s because we never really had a friend to rely upon, to vent our heart out to them and be assured our secrets will remain a secret.
Not everyone knows how to journal even though journaling is the easiest form of therapy. All you have to do is to pour your heart out on the pages and let it go.
But it isn’t easy for all. Many of us are scared of someone finding out and reading our journal (no, locked diaries don’t help).
We all need a safe release. And what’s better to burn after writing? To let it go physically, emotionally and energetically?
When it comes to manifestation and spirituality, burning marks releasing or letting go. It signifies detachment and that’s what we need with our long-held emotions in our heart, mind and soul.
The best way to release those emotions is to write them on paper, sobbing uncontrollably, and then tearing them off the notebook and into pieces for one final time.
It doesn’t mean those stories and memories won’t pop up in your mind every now and then, it’s just that they’ll stop affecting you much emotionally.
Another problem that arises with people is how to begin writing and how to even start. And that’s why, I have created the LET IT GO JOURNAL. It comes with different prompts to initiate your writing, to help you remember what actually feels heavy deep down in your heart.
You can open any random prompt on any page and start writing. Later, you can cut the page from the marking provided for cutting and then, either shred it to small pieces or burn it to ashes.
In this way, you can release what’s tightly clutching your hear without the fear of someone else reading the core of your being.
If you wish to get your hands on this journal, please visit this link: Shilpa Goel's Creative Shop
If you visit to publish your Own journals on Amazon KDP, please contact me on authorshilpagoel@gmail.com and I will guide you through it.
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